NUPUR GARG
Emergency Medicine
About
Dr. Nupur Garg is a board‑certified family physician who founded Lifestyle and Family Medicine, a Direct Primary Care practice in North Haven, Connecticut. She combines family medicine with lifestyle medicine, emphasizing data‑driven, preventive care and personalized treatment plans. Dr. Garg believes that empowering patients with education, nutrition, exercise, and stress‑management tools can prevent chronic disease and improve overall health.
She earned her undergraduate degree at MIT and received her MD from Yale School of Medicine. After completing residency training, she focused on integrating lifestyle medicine into primary care, offering same‑day appointments, direct communication, and transparent pricing through a DPC model.
Credentials
Training & certification
- Medical school
- Yale School of Medicine (2012)
- Board certification
- Family Medicine - American Board of Family Medicine
- Designations
- DipABLM
- Years in practice
- 10+ years
- Specialty
- Emergency Medicine
Licensing
Licensure & registration
- NPI
- 1326304783 · active
- Primary license
- Connecticut · 055495
Practice
Where Dr. GARG practices
-
Lifestyle and Family Medicine
North Haven, CT
Community
Advocates lifestyle medicine, provides community education on preventive health, and leads a Direct Primary Care practice focused on accessible, patient‑centered care.
DPC experience
Started DPC: March 2022
Data aggregated from publicly available sources including the NPPES Registry, practice websites, and professional directories.